Eric Romanak

Eric Romanak is a social entrepreneur with a relentless vision for making health and fitness accessible for everyday people. As a child, he seriously struggled with his weight, bullying and self-worth. By his twenties, he was divorced, bankrupt, overweight and had dropped out of college. Finally exhausted from suffering with anxiety, anger, and an addictive personality, Eric decided […]

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Nora Webb

I have always been a health enthusiast and interested in movement. When I was younger, I ran, biked long distances and was always at the gym. As the years passed injury and stress took their toll. It was hard to accept that I just couldn’t do what I used to do. I had to listen to my body and […]

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Laura Webber

Julie holds a 300 hour certification in alignment based yoga from the Southern Institute of Yoga Instructors (SIYI) and a Certificate for Nutritional Consulting from the Nutritional Therapy Association in Olympia, Washington.

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Dustin Lynn

Twenty years ago I began exercising. My favorite challenge was pushups for repetition. I wanted to defeat my previous record every day by one pushup. One year later I developed a shoulder impingement. This was due to my lack of knowledge regarding volume for a particular exercise, as well as appropriate form. Although I reached […]

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