I am a health and wellness coach that believes that health is more than a fit body, it’s a whole thriving human. A physical and mindful workout that emphasizes breath work is an excellent way to heal, strengthen, and grow, not only the body, but also our minds, hearts and lives. I have enjoyed an athletic upbringing and lifestyle that has shown me the benefits exercise has on the body and emotional well-being. Ten years ago I became a certified yoga instructor and started learning how to breathe and move mindfully in my body. This was a game changer, that has led me on a journey of learning, understanding and growing in my own life and body. I am fueled by this devotion and passion to serve others by guiding and supporting them into and through their own body’s journey.

Live Better Die Slower

Grab your free copy of Eric's new book, Live Better Die Slower!

Join our mailing list to receive the latest news and updates from our team.

Download Live Better Die Slower now!

Live Better Die Slower
We would love to keep in touch with you!

Please submit your information below to receive emails about our promotional offers, class schedules and special events. 

Thanks for signing up. Download Live Better Die Slower now!