Yoga Flow

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  • Price: Free
  • Students: 0
  • Lesson: 0


Eric Romanak is a social entrepreneur with a relentless vision for making health and fitness accessible for ...

A workout designed to find the balance between a great workout and a peaceful meditative state. Yoga Flow is a class like no other. You will be led through a series of poses and transitions in an intelligent progression, all while focusing on breath, movement and building energy. This class is good for all levels, but is geared towards people who have had some yoga experience before. Modifications will always be available for beginners