TacFit

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  • Price: Free
  • Students: 0
  • Lesson: 0

Trainer

At one point in my life I was extremely overweight, sedentary and unhappy. I suffered both physically ...
TacFit

Monday 8:30 AM and 6:30 PM
Wednesday 5:30 PM
Thursday 8:30 AM

TacFit has been called “The world’s smartest workout” by Men’s Health Magazine. Because of it’s philosophy and scalable design, TacFit is both suitable for beginners and embraced by veteran fitness practitioners. Body weight exercises, kettlebells, clubbells, medicine balls and more are used to challenge your body, mind and nervous system so you can learn how to adapt to stress positively. This class is suitable for all abilities.