Sunrise Workout

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  • Price: Free
  • Students: 0
  • Lesson: 0

Trainer

Eric Romanak is a social entrepreneur with a relentless vision for making health and fitness accessible for ...
Sunrise Workout

Start right first thing in the morning with this 40 minute class. Begin by warming up with mobility work and ramp up as the minutes pass with some yoga and calisthenics. Finish up with enough time to get ready for work and take the kids to school. It’s a perfect way to win the day!