HumanFit 101

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  • Price: $ 40
  • Students: 0
  • Lesson: 0


Knowing that lifestyle changes are not easy, I’m always willing to help others as they start or ...

Thursday 6:30-7:30 PM

The human body is a very sophisticated machine, and yet our Physical Education was learning how to play sports. So many of us who weren’t born natural athletes would not have struggled with fitness had we learned the basic principles that make exercise safer, more enjoyable and pain free. Human Fit is a fun and energetic class to get you moving better and feeding an active lifestyle.