This class is more than a great workout… It’s the physical EDucation that will keep you strong for life! Every week you will work on a new and specific aspect of fitness. Introducing new workouts is both highly effective for your body and your mind! Be a head above the rest, while you get out of your comfort zone every week with a new FocusED workout! Time to watch your body make huge transformations adapting to new things. This class is great for all levels, providing scalable workouts that both beginners and exercise veterans can enjoy.