How to Make a New Year’s Resolution
My final New Year’s resolution was made in the year 2009. It was to quit smoking cigarettes. I was a 28 year-old, single woman living alone in her own house and working 2 jobs to pay the bills each month. That was about all I was able to do; just pay that month’s bills. No savings account. My...
How to Make a New Year’s Resolution
My final New Year’s resolution was made in the year 2009. It was to quit smoking cigarettes. I was a 28 year-old, single woman living alone in her own house and working 2 jobs to pay the bills each month. That was about all I was able to do; just pay that month’s bills. No savings account. My...
Newly Certified Trainers
Congratulations to Dell and Matt for completing their HumanFit certification! Human Fit is based on the idea of “functional fitness,” where the major emphasis is good form, alignment and breathe-work.
