Natalie

Why?

Consider for a moment: How successful would any athlete or team be without a coach? Plain and simple: They wouldn’t be successful. Sure there could be a victory here and there against inferior competitors, but when truly challenged they would falter and wither quickly under stagnation and lack of direction. Perhaps you already have the […]

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Eric: Before and After

Fat Kid to Fitness Coach

My parents divorced when I was 6 years old. My mom and I moved away from my dad, so even though I was being raised by a strong and caring woman I didn’t have a consistent male figure in my life. My mother got a job as a secretary, making about $13k a year. I […]

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Recovery

noun,  re·cov·ery \ri-ˈkə-və-rē, -ˈkəv-rē\ the act or process of becoming healthy after an illness or injury : the act or process of recovering the act or process of returning to a normal state after a period of difficulty the return of something that has been lost, stolen, etc. Merriam-Webster. Merriam-Webster, n.d. Web. 02 June 2016. […]

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