Our trademarked HumanFit system is designed to be a complete maintenance program for busy people. HumanFit focuses on reclaiming lost ranges of motion, correcting muscle imbalances, and targeting the most important aspects of keeping your body strong through each phase of life. Each exercise is scalable for all levels of fitness, age and body types. Available in group classes, personal training and online coaching.
Eric’s own story makes his teaching so much more relatable. I would prefer to learn from someone that started out in my own position, rather than someone that has always been steeped in health and fitness.